First things first: when does this come out?
We are pretty far along in the process and expect to start testing in a couple of weeks. ..
I was with my mom on a Sunday in July and we had just finished our weekly ritual of a long day of shopping. I was sitting on the couch and..
I decided since we hadn’t done a podcast in a while that I would do one publicly on the main page. If you don’t know my story I will tell..
As most people know we are an affiliate of Reebok and as such we receive a commission when you buy using our links, thank you for that sup..
Lori is very active with our PCOS folks, here is a great example of her progress.
This week on the ETP podca..
This week on the ETP podcast it is all about protein with Dr Stu Phillips.
Everyone talks about protein and exercise, so we w..
The flowers we allow in our garden are important, ultimately it defines who we are and the messages we get told. Unfortunately for many th..
Today starts my THIRD WEEK and trends are certainly emerging with my data. First of all my sleep is out of the park at the moment but one..
In a lot of ways dependency has nothing to do with the device you are using to abuse yourself. So you can abstain from whatever it is tha..
Here we go with week 2 and my weight is up about 2 pounds from my deficit cycle, which is to be expected. The biggest factor at this poin..