I want to shout this message daily from the rooftops, or out my open window to every passerby as I drive down the shade..
A couple of months ago, my daughter had a great quarter at school and earned something “special” of her choosing. When she asked for a Fit..
Charlene shared her story with us and it’s downright amazing. We’re looking forward to seeing this gal go even further towards dominating..
When you’re committed to a lifestyle of awesomeness, when you live, breathe, and eat big, I can tell you there are many things that will t..
Talking about fitness can be fun and helpful. You might learn a great tip, or someone might make you feel better after a crummy workout. A..
“I want to get in shape but I don’t have time to work out.” How many times have you heard this line or said it yourself? Probably more t..
Across the past several millennia of gym-going and gains-making, several pet peeves have stood out among the rest. Here are the worst of t..
“I’m just dense. I think it’s important to show that athletes come in all shapes and sizes.” — Amanda Bingson
It’s not often that a bi..
There are a number of things that make Eat To Perform different, but the one that matters the most is the idea that you’ve got people. Tha..