You’re not like the others.
You never were like the others.
If you were like the others, you never would have come here.
Life, done right, is a contact ..
The title says it all…Enjoy!
I decided since we hadn’t done a podcast in a while that I would do one publicly on the main page. If you don’t know my story I will tell..
Every year around this time it’s Xmas in July for Crossfitters as we are able to buy the new releases of the new Cr..
Shoes, belts, wraps: what’s it all mean? Do you really need gym gear or not? Besides a basic pair of shorts and a shirt (and a sports bra ..
“Before you can pick up 300 pounds, you have to learn how to hold 300 pounds.”
I heard a coach say that while instructing on the dead..
Lori is very active with our PCOS folks, here is a great example of her progress.
This week on the ETP podca..
It’s the dream we all have: pull-ups or more pull-ups.
One. Five. Ten. Twenty. Fifty. Strict. Kipping. Butterfly. Hummingbird.
I used to think I could never do a triathlon. They seemed too hard, too long, too scary. Swim with a bunch of strangers? Bike and run with..