This is also available on iTunes and Stitcher.
ETP is more effective than virtually any other system out there. We are going to gi..
First things first, to ask an ETP coach a question (assuming you are a member or on a free trial) use the Message A Coach button or “Ask A..
Usually when we think of the word dieting, a strict system used to lose weight comes to mind. Our friend Merriam Webster defines “dieting”..
If you don’t put money in the bank you CAN’T make a withdrawal.
There are no shortage of companies out there trying to starve you to opti..
There was something very apparent this year at the CrossFit games, there were essentially two groups of athletes who came to the games. Th..
This is going to be an audio series I am doing to make the process of joining and navigating Eat To Perform much easier. You can view them..
There’s no way to make dieting easy or fun. If you’re already an Eat to Perform member, you know our philosophy – you should NOT be dieti..
You’re probably asking yourself “Why is Dr. Brad writing an article on getting beach ready?” Look, I get it; I am 100% just like the rest ..
The Truth About High Fat Diets
For some strange reason there has been a pendulum swing from low fat to high fat diets over the last decad..
Here is the deal. For almost all of us, dieting ALL THE TIME and always trying to lose fat is not the best way to go. This is why.