Why do so many people look like they don’t lift after training for years? Why do some people remain weak and generally unfit? Do YOU look..
In my last article, I talked about how I’ve lost 11 lbs. of fat over the past 11 weeks. The number isn’t what’s important – the f..
Here’s Sandra’s story, in her own words:
“My journey to get to where I am today has been long and steady. I struggled with being overwei..
The subject of this article is one that divides coaches, training partners, and even families. OK…Maybe families haven’t been driven ap..
There are two things I have changed my mind on when it comes to Eat To Perform. The first would be recipes; I initially didn’t care for..
We have a special offer for the end of 2014 that bundles all four of our books – including our Meal Planning Guide – with a Science La..
We have a special offer for the end of 2014 that bundles all four of our books – including our Meal Planning Guide – with a Science Lab ..
This article addresses one of the most common questions we get in the Science Lab – our private forum available to anyone who purchases ..
Here I am in all my glory, nine months into my build. I still can’t believe that I took these progress pictures – no one really shows pro..