Blog – Eat to Perform

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Go scroll through Instagram and about 35% of all the posts are about achiev..

After years of coaching and 20,000+ clients, here is the number one weight loss tip we have uncovered.

I am mostly focused on NOOM for this article just because it’s the biggest and was one of the first using the survey model to acquire..

First let me start by saying I won’t be doing the Open, February has always been a bad time of the year for me running a nutrition busines..

I will add these as we get them in but our members are posting some amazing salads (and surprisingly tasty) lately and so we thought we wo..

I have been a client of ETP for just a tad over a year, even with my own knowledge and education of a degree in a related field of kinesio..

I am a member of a lot of fitness groups, some with VERY fit people, it’s often nice to get out of the Eat To Perform infrastructure but o..

Jessica on Oct 23 (the day she joined Eat To Perform), this is her describing her dieting history with her coach, Eva is her coach.

I’m 3..