Check out our Meal Planning Guide for a step-by-step approach to planning meal frequency and composition. No matter what your schedule,..
We have a special offer for the end of 2014 that bundles all four of our books – including our Meal Planning Guide – with a Science L..
Eddy is a great guy. He’s been with ETP from the beginning and he’s put in all the work he needed – as well as the time – to see the resu..
Sheri Stiles reminds us of the importance of selflessness. It’s how we treat one another that really determines how we treat ourselve..
Here I am in all my glory, nine months into my build. I still can’t believe that I took these progress pictures – no one really shows pro..
Many of my readers are looking towards a specific body composition goal. I have a lot of experience helping people reach these goals, but..
Sheri Stiles joins us once again to share a very important message! When you’re pushing your body to the limit, it’s not a question of ..
Sheri Stiles is an amazing example of why everybody, whether they’re a man or a woman, can and should become the strongest version of th..