ETP Calculator – Learn EXACTLY How Much You Need To Eat
This calculator is the “Wake Up Call” for sustainable fat loss. Without knowing how many Calories you should be eating to fuel your body, you’re playing a losing game. Run the calculator and ask yourself honestly if you are eating enough to fuel your performance, because if you aren’t it’s holding you back from your goals. The exact number isn’t as important as the approach you’re taking.
Using The Calculator
I would also suggest watching this video before using the calculator. It will give you a better idea how to use it to it’s full advantage, along with various changes you can make for what feels the most right for you.
Eat To Perform Calculator